First time on the bars

The parallel bars in Volkspark Friedrichshain are pretty high, and not everyone can manage to actually jump up to them at first. But they are so great for training! We spent a good few weeks with the aim of being able to get up there, and after training with pushups and tricep dips and other things, the aim was achieved! Look at the joy!

First time on the bars resistance band training pdf
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People & Blogs	Upload TimePublished on 15 Jul 2016

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